Natural Remedies For Migraines
Want to try to use Natural Remedies for Migraine? If you are one of the millions of people in the US who suffer from migraine disease, you definitely know migraines are more than just a headache. A migraine is a throbbing headache that is often accompanied by nausea, vomiting. Patients are usually sensitive to light, sound, even odors. These headaches most often only affect one side of the head, sometimes move to the other side, but can hit both sides of the head at once.
Migraines are sometimes rather difficult to distinguish from other types of headaches. Headaches due to a sinus disorder or due to neck muscle tension have symptoms similar to those of migraine symptoms.
Migraines can develop with other diseases such as asthma and depression. Very severe diseases, such as tumors or infections, can also cause migraine-like symptoms. But this is very rare. The Migraine Research Foundation (MRF) reports that more than 90 percent of migraine sufferers can not work or function normally during an attack. Most people who suffer from a migraine opt for traditional medicine. But many are turning to natural therapies more like relaxation techniques and herbal remedies.
Following are Natural Remedies for Migraine:
Ginger is a tropical Asian plant. In China for more than 2,000 years have used this herb. And Ginger is also popular in the science of Indian and Arab medicine since ancient times. Traditionally ginger is used as a spice and as a remedy for headaches, abdominal pain, nausea, arthritis, flu symptoms and neurological problems.
It has been noted long ago that ginger is excellent as anti-inflammatory, antiviral, antifungal, and antibacterial. A study in 2014 published in the Journal of Phytotherapy Research shows that the benefits of ginger powder are comparable to sumatriptan, a common migraine prescription, but with fewer side effects. Many people can accept and tolerate the concoction of fresh or dried ginger herbs, dried ginger, supplements, or extracts.
To note, never combine ginger and blood-thinning drugs can be dangerous.
2. COFFEE (Coffea arabica) and GREEN TEA
As one of Natural remedies for migraine, The coffee we know has caffeine became common in China during the Ming Dynasty. Then became popular in Europe during the 18th and 19th centuries. Green tea has been used in combination with other herbs for migraine pain in traditional Chinese medicine. Coffee originally gained recognition in Arabia. Yerba mate, this caffeinated tea is less well known, originated in South America. People in many cultures mainly consume coffee to help treat headaches, high blood pressure, stomach problems, venereal disease, cancer, circulatory problems, inflammation, skin damage, and kidney disease.
Caffeine is often studied in combination with other painkillers, but it is considered a useful additive and a safe pill for many migraine sufferers. In a 2012 study that was a combination of 1,000 mg of paracetamol and 130 mg of caffeine is very beneficial. However, it should be known that the withdrawal of caffeine and also intake of caffeine turned out to trigger headaches and migraines.
Known for its sweet and soothing aroma, lavender oil (made from lavender flowers) is very fragrant and has long been used for perfume products. Lavender is a native plant in the mountainous area around the Mediterranean. It is now widely grown throughout Europe, Australia, and North America.
Lavender oil is used in ancient Egypt during the mummification process. Because of its antimicrobial properties and aroma. Lavender was then added to bath water in Rome, Greece, and Persia. Aromatic flowers and lavender oil are used to treat everything from headaches and insomnia to mental health complaints such as stress and fatigue. Much of history’s use remains popular today.
A 2012 study published in the European Journal of Neurology found that inhaling lavender oil during migraines can help calm or control some of these headache symptoms more quickly.
4. ROSEMARY (Rosmarinus officinalis)
Rosemary is a native plant of the Mediterranean region. It has long been used as cooking herbs and herbs. Its use in medicine includes muscle medicine and joint pain, memory problems, concentration difficulties, neurological disorders, circulatory problems, liver disease, and migraines.
Rosemary oil is often used for aromatherapeutic purposes by diluted and applied or inhaled. Plant leaves can be dried and processed for use in capsules. It can also be used in tea, tinctures, and liquid extracts. Rosemary is believed to have antimicrobial, antispasmodic, and antioxidant effects. However, his ability to reduce migraine pain has not been well studied.
Teaberry, known as wintergreen, is native to eastern North America. This edible plant, made famous by Teaberry rubber, has long been used by the public for anti-inflammatory drugs. It can be used to make tea, tinctures, and oil extracts. Teaberry has also been histitatively used as a substance and as a stimulant to fight fatigue. Most important for migraine sufferers is Teaberry’s potential to treat neuralgia and headaches and abdominal pain and vomiting.
Anti-inflammatory properties and relieve the pain of this fruit can help relieve migraine pain.
Although many herbal remedies can be safe when used properly, they may also have side effects, just like prescription drugs. Some herbs may interact with other drugs, such as oral contraceptives or heart medications. They can be dangerous or even deadly when abused. Some plants have little research to support claims, to verify levels of toxicity, or identify potential side effects.
Important Considerations In Natural Remedies for Migraine Treatment
In addition to herbal remedies, Diet can play a major role in the frequency of a migraine, duration, and intensity. Low-fat diets, eliminating or limiting foods show IgG production antibodies, improving the content of flora in the intestines, and eating foods with low blood sugar are potential preventative measures and treatments for a migraine.
Herbs can also have significant side effects on the body, just like regular drugs. Some can interact with other drugs, but some can be dangerous or even deadly when abused. It is very wise to discuss all treatment options with your doctor before use.
It is better for you to know your Migraine triggers, symptoms, pain intensity and duration, and other related factors (such as weather, menstrual cycle, and your activities). The type of treatment you choose, whether pharmaceutical, natural medicines, or a combination. Having a comprehensive medical history record will greatly help you and your doctor narrow down the best treatment options.
Many people in the world consciously develop and apply herbal remedies, including migraine sickness. Although the effectiveness of migraine herbs is medically untested, there is much support from the modern medical community to use.
So stay cautious when considering herbal or natural remedies for migraines. Be sure to decide carefully before starting or discontinuing medications either medically or herbally.